Nutrition & Holistic Health Consultations
Nutrition & Holistic Health Consultations are designed to address a wide range of health concerns by focusing on nutrition and lifestyle modification to assist you on your wellness journey. Unlike Functional Medicine consultations, which center around interpreting lab results, holistic health consults are more flexible and tailored to teaching you life-long methods, tools, and knowledge that will empower you to take control of your own health.
During these sessions, we delve into actionable strategies for addressing various issues such as food intolerances and nutritional needs, chronic infections and customized anti-microbial protocols, heavy metal and environmental toxin mitigation, improving gut health, organ function optimization, and detoxification strategies. We can also explore protocols for mold identification and mitigation, including strategies to detoxify your body and living space, while preventing further exposure. Additionally, we'll discuss testing options, protocols, and modalities that best address your existing health concerns, whether they are long-standing or newly emerged.
Nutrition & Holistic Health sessions are ideal for people who are newer to natural health and would like to learn about at-home tools and allied modalities to improve your physical and mental health holistically. These session are also helpful to discuss which functional medicine tests would be optimal to run for your unique situation. For those who are more versed in natural health but feeling stuck, this time can be beneificial to help you discuss and decide what comes next on your journey back to optimal health.
Holistic Health Consults are ideal if you're uncertain about which tests to pursue or which areas of healing to focus on, be it biochemical, emotional, energetic, or structural. These consultations are also beneficial for regular check-ins to adjust and refine your personalized protocol as you progress toward your health goals.
Nutrition education and advice
Mold identification and mitigation strategies
Parasite & yeast cleanses
Detoxification strategies like infrared sauna, castor oil packs, liver flushes, coffee enemas, with step-by-step instructions and tips for best results
Recommendations for functional medicine lab testing
Sleep hygiene and Circadian rhythm optimization
Discussion of where to start and what to prioritize for your specific goals
With extensive experience (personally and professionally) in managing thyroid issues, mold exposure, parasites, gut health, liver detoxification, and more, I am here to guide you through the process, even when the journey gets challenging. The path to healing can be tough, but the results are invaluable. Let's work together to uncover the root causes and develop strategies that lead to lasting wellness.
